Yoga

If you are looking for yoga included with your fitness club membership, look no further. Physical Limits offers both a daytime and evening yoga program option. Let Group Fitness Director Susan Woodard guide your morning yoga journey or let Group Fitness Expert Gisele Scott guide your evening journey. The art of yoga is the only exercise option that combines all the primary components of health improvement, including relaxation. It is for this reason that yoga ranks as one of the most efficient exercise options one can participate in. Start your exercise journey off right and let the friendly yoga staff at Physical Limits make you feel like one of the family. You will have fun, tone up and make new friends guaranteed. Imagine a new life. Imagine more energy. Imagine hope. Today is the day. We are at the club waiting for you. See you soon.

Click on the Yoga Instructors to see their bio

Susan Woodard	Gisele Scott