Physical Limits

Revolution One on One Personal Training

Revolution Training Systems offers very unique one on one personal training options for the clientele of Physical Limits. Brand new options for 2006-2007 are now available, which include much more than simple equipment demonstration and exercise instruction. Physical Limits is the only fitness club in Cornwall to boast a large, fully open, personal training area. It is only in this area where amazing ground based personal training can be executed. While other facilities are limited to only demonstrating already easy to use weight machines, the trainers at Physical Limits can offer a workout like no other in our brand new Revolution Ab and Core Room. Whether you are a beginner or a world-class athlete the Revolution Trainers guarantee you are offered a challenging and functional workout. Let a Revolution Trainer demonstrate their ability for you today. Click on the Revolution SMART START icon above and see just how much attention, training and guidance a client receives when they become a member of Physical Limits.

Complete From A to Z

All programs offered within Physical Limits are complete from A to Z. The goal of each unique program offered through Revolution Training Systems is to insure client’s independence with their life long exercise journey. Health success is no longer a gamble. Health success is a guarantee when a Revolution Personal Trainer guides your fitness journey. Revolution Personal Trainers are versed in all aspects of exercise, nutrition and flexibility. Call today for a private consultation or just come in and see just how easy health improvement can be.

Ask about our amazing Revolution Home Exercise Program.

Click on the trainers to see their bio


Cathy Bourgon
Personal Trainer

Barry Denis
Exercise & Diet Specialist

Jennifer Christoff
Personal Trainer

Jason Christoff
Personal Trainer


Courtney Miller
Exercise & Diet Specialist

Adam Leroux
Personal Trainer

Sharon Sauve
Exercise & Diet Specialist