The key to increasing one's metabolism, muscle tone and fat burning capacity is resistance training. For the new exerciser, Physical Limits offers a wide range of no cost and program options that will aid a beginner in achieving their health related goals. Physical Limits is the only fitness club in Cornwall where there is direct supervision of the beginner weight area and the rest of the weight equipment areas. Our reception desk is in the middle of the fitness room and that translates into extra help and attention for new exercisers. Come in today and experience a complete fitness club arranged around the needs and demands of a new exerciser. Start designing your ultimate life today. Our friendly staff will make you feel like one of the family. We know it can be intimidating and we are here for you every step of the way. Let Physical Limits and Revolution Training make this year your best. Give us a call today.