Group Fitness

Susan Woodard Director of Group Fitness

Group Fitness at Physical Limits is fun. With many classes for beginners and veterans alike you will always have a class that will challenge you throughout your stay at our club.

Yoga is offered free within the group fitness schedule both during the day and in the evening.

Stott Pilates is also offered within our schedule but always call early in the year as it sells out on a regular basis. Cornwall’s largest selection of exciting group fitness classes awaits you.

Our unique and amazing instructors are very supportive of beginners and veterans alike. Come in for a free consultation to see which class fits your particular interests. You will have fun, make new friends and receive all the amazing benefits of a healthy lifestyle. Start designing your ultimate life today, come be a member of our group fitness family.

Click on the Group Fitness Instructors to see their bio.